Whole-Person Health, Rooted in Real Life
I'm Amelia Pervolaraki — a Certified Nutrition Consultant, Holistic Nutritionist, Clinical Lifestyle Coach, and mom of four girls. I help people build health that actually works in their real, full, imperfect lives.
Credentials
CNC · Holistic Nutritionist · Clinical Lifestyle Coach · B.A. Psychology & Spanish
My Story
My approach to wellness is about seeing the whole person—not just what's on their plate. Through my background in nutrition and psychology and years of working with clients, I've learned that most people already know what they "should" be doing. The real work is understanding what gets in the way and creating realistic changes that actually fit their life.
I hold a bachelor's degree in Psychology and a BA in Spanish — and I'm fully fluent. That foundation shapes everything I do. Understanding behavior, motivation, habits, and the emotional relationship people have with food and their bodies is just as important to me as understanding macronutrients or sleep cycles. It's what makes my work different.
I'm also a mom of four girls and wife to tennis professional Mike Pervolarakis, owner of West Valley Tennis. Health has to work in real life — in a busy household, on a packed schedule, with real food and real people. That's not just something I say to clients. It's something I live.
Credentials & Training
- Certified Holistic Health Practitioner & Nutrition Consultant
- Certified Clinical Lifestyle Coach
- Bachelor's Degree in Psychology
- BA in Spanish — Fully Fluent
In Partnership with West Valley Tennis Academy
My husband Mike Pervolarakis coaches at West Valley Tennis Academy in Goodyear, AZ — and together, we bring a complete picture to every player we work with. Mike handles the court: technique, strategy, and competitive development. I handle the wellness side: nutrition, recovery, gut health, and the mental and emotional patterns that affect performance. It's a true team approach, built around the whole athlete.
Learn about athlete support→Ready to work together?
Your first step is a conversation. Let's talk about where you are, where you want to be, and how we can get there — sustainably.
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